Contact Us

Strada Health and Fitness

  • 827 Bedford Highway – Unit 204
    Bedford, NS, B4A 0J1
  • : (902) 444-1990
  • :


If you are coming from Bedford, we are located on the Bedford Highway just shortly after the main intersection that connects Hammonds Plains Road and the Bedford Highway (Sobeys, Lawton’s, Shoppers, Tim Hortons). We are right after the Southgate lights on your left.

If you are coming from Halifax travelling on the Bedford highway, we are located shortly after the Esquire Motel on your right-hand side.

We are located in a red and cream-colored building that says “Avella 827” on the outside. We have underground parking (located on the left side of the building) from spaces 16 – 22. Additionally, there is a gravel pit to the right of the building for parking.

New Patients:

Please ensure you are wearing comfortable clothes for your first appointment (e.g. loose t-shirts and pants or shorts you can move in). You should arrive at least 15 minutes in advance of your first appointment to fill out the required paperwork.

Comments or Questions

We’d love to hear from you


  • Monday9:00am - 7:30pm
  • Tuesday8:00am - 7:30pm
  • Wednesday9:00am - 7:30pm
  • Thursday8:00am - 7:30pm
  • Friday8:00am - 2:00pm
  • Saturdayby appointment only
  • SundayClosed