Kayla graduated from Dalhousie University with a Bachelor of Science Degree in Kinesiology. She obtained her personal training certification through the International Sports Science Association and is currently working on her coaching certification through Opex Fitness. Kayla has her own online business called KDAVIS FITNESS, where she offers a variety of online training and nutrition programs.
Kayla was a competitive gymnast up until she attended University. The years of training and discipline gave her an appreciation for what it takes to develop and maintain a strong physical condition. Just as important were the lessons she learned about mental preparation, attitude and commitment. After University Kayla began competing in the Canadian Bodybuilding Federation in the Bikini Category. She has since represented Nova Scotia provincially and nationally. Most recently she competed in Olympic Weighting at the Nova Scotia Championships.
From her years of personal training and various athletic achievements, the most important message she wants to share with her clients, friends and family is that with enough passion and discipline, you can do anything you put your mind to.