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30 Min HIIT

Monday, August 29, 2016
12:15 PM 12:45 PM 12:15 12:45

Strada Health and Fitness 827 Bedford Highway Unit 204 Bedford, NS, B4A 0J1 Canada (map)

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Smitty's Smash and Dash

30 Minutes. High Intensity Interval Training. Maximum Results. Minimum Time.