Our Team

Dr. Mike MacIntyre

Dr. Christina Bagnell

Dr. Lauren Holmes

Dr. Brayden Lachance

Sarah Pennington

Elizabeth Scarth

Dr. Lauren Quinn

Morgan Nearing-Deveaux

Brianna Schwenker

Cassandra Bonnanfant

Services

Massage Therapy

Naturopathic Medicine

Athletic Therapy

Pelvic Floor Physiotherapy

Personal Training

TCM Acupuncture

Medical Acupuncture

Facial Acupuncture

Active Release Techniques ®

Graston Technique ®

Custom Orthotics

Our Team

Dr. Mike MacIntyre

Dr. Christina Bagnell

Dr. Lauren Holmes

Dr. Brayden Lachance

Sarah Pennington

Elizabeth Scarth

Dr. Lauren Quinn

Morgan Nearing-Deveaux

Brianna Schwenker

Cassandra Bonnanfant

Services

Massage Therapy

Naturopathic Medicine

Athletic Therapy

Pelvic Floor Physiotherapy

Personal Training

TCM Acupuncture

Medical Acupuncture

Facial Acupuncture

Active Release Techniques ®

Graston Technique ®

Custom Orthotics

Back to All Events

30 Min Full Body HIIT w Justin

Thursday, December 7, 2017
9:30 AM 10:00 AM 09:30 10:00

Google Calendar ICS

Earlier Event: December 6

30 Min Low Impact Cardio w Justin

Later Event: December 9

60 Min Full Body HIIT w Justin

Clinic Location

Strada Health and Fitness

827 Bedford Highway - Unit 204

Bedford, NS, B4A 0J1

Phone: (902) 444-1990

Fax: (902) 444-1995

Email: info@stradahealth.com

Clinic Hours

Monday 8:00am-7:00pm

Tuesday 8:00am-7:00pm

Wednesday 8:00am-7:00pm

Thursday 8:00am - 7:00pm

Friday 8:00am-2:00pm

Saturday 9:00am - 12:00pm

Strada Health and Fitness, 827 Bedford Hwy - Unit 204, Bedford, NS, B4A 0J1, Canada(902) 444-1990info@stradahealth.com

Strada Health and Fitness

At Strada, we're committed to providing our patients the best possible care. 🙌

Whether you're looking to build strength, improve your flexibility, or recover from an injury, our team has the tools and knowledge to help you reach your goals.

From

One of our amazing patients, making incredible progress! Helping you reach your goals and hearing the impact Team Strada has made on your life means everything to us!

“When I started training with Greg two years ago I was in pain on a daily b

Feeling the weight of the world on your shoulders? 😟

Shoulder pain can be a frustrating and debilitating issue. At our clinic, our skilled physiotherapists use a variety of manual therapy techniques to relieve shoulder pain and improve function. Th

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Chiropractic | Personal training | Massage therapy | Physiotherapy

902.444.1990