Don’t let mobility issues keep you from achieving your fitness goals! Join us for 60 minutes of Mobility training to help reduce joint pain, the risk of injuries and improve muscle strength. Let’s move together towards a healthier lifestyle!
Don’t let mobility issues keep you from achieving your fitness goals! Join us for 60 minutes of Mobility training to help reduce joint pain, the risk of injuries and improve muscle strength. Let’s move together towards a healthier lifestyle!
Strada Health and Fitness
827 Bedford Highway - Unit 204
Bedford, NS, B4A 0J1
Phone: (902) 444-1990
Fax: (902) 444-1995
Email: info@stradahealth.com
Monday 8:00am-7:00pm
Tuesday 8:00am-7:00pm
Wednesday 8:00am-7:00pm
Thursday 8:00am - 7:00pm
Friday 8:00am-2:00pm
Saturday 9:00am - 12:00pm